Start date: Thursday, September 10 2026.

Schedule:

 Thursdays, 9:30 AM - 10:30 AM,

 From September 10, 2026 until December 17, 2026,

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Jump start your morning with a strength-based class which energizes the body, increases flexibility and balance. Set to music, this class prepares us to embrace the day ahead with energy and focus.