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Yoga For Active Adults

  • PAC 129 Park Avenue Swarthmore, Pennsylvania, 19081 United States (map)

Start date: Thursday, September 10 2026.

Schedule:

 Thursdays, 11:00 AM - 12:00 PM,

 From September 10, 2026 until December 17, 2026,

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.

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Laughter Yoga