Start date: Tuesday, January 5 2027.

Schedule:

 Tuesdays, 11:00 AM - 12:00 PM,

 From January 5, 2027 until March 16, 2027,

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

In Chair Yoga, we use a chair for seated postures and for support in standing and balance poses. A gentle form of yoga, Chair Yoga offers an inclusive and inviting yoga environment in which we explore with an inward focus, honoring our individual bodies, with mindfulness and compassion.

Available spots: 25 out of 25

Price: $165.00 Taxes waived

Notes: Payment installments available upon request; please email skleinert@thepac.center for assistance with this.

More information: Bring a yoga mat for underneath the chair so the chair does not slip. Bring a water bottle.