Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Step into a world of lively reels and dreamy waltzes with English Country Dancing. Perfect for beginners, this low-impact exercise engages body, mind, and spirit. Led by seasoned expert Jenny Beer, it's a delightful way to socialize and make new friends.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.

Sep 20 - Dec 20, 2026: Experience a transformative Sound Bath with healing intuitive Audrey Uchimoto. Using crystal bowls, gongs, and chimes, she guides you on a sonic journey that shifts consciousness and enhances well-being. Balance your energy, reduce anxiety, and reconnect with your inner self. Indulge in this unique and rejuvenating experience.

Sep 11 - Dec 18, 2026: Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Join the lively world of contra dancing, where live music and expert callers guide you through dynamic moves. Engage with new partners in a friendly, welcoming environment. No experience or partner needed—just bring energy and a smile.

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Sep 10 - Dec 10, 2026: Experience 60 minutes of Laughter Yoga, blending laughter exercises, deep breaths, and the 4 Elements of Joy: laughter, singing, dance, and play. No yoga poses or experience needed. Wrap up with a calming yoga nidra meditation. Recharge and revitalize your spirit.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.

Rotary Arts Conversation: Storyteller Megan Hicks Sunday, November 15, 2026 | 4:00 PM $10 | Light reception to follow What makes a great story—and what makes us stop, listen, laugh, and sometimes see the world a little differently? Join us for an engaging Rotary Arts Conversation with acclaimed storyteller Megan Hicks , whose repertoire ranges from...

Sep 11 - Dec 18, 2026: Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Step into a world of lively reels and dreamy waltzes with English Country Dance. Ideal for beginners, it's a low-impact exercise that engages your mind, body, and spirit. Led by seasoned instructor Jenny Beer, you'll dance, socialize, and connect effortlessly.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.

Join a vibrant contra dance experience with live music and professional callers guiding the way. Dance your heart out as you switch partners and make new friends, all while enjoying a lively atmosphere. Newcomers welcome; no partner required.

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 11 - Dec 18, 2026: Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Step into a world of lively reels and dreamy waltzes with English Country Dancing. Perfect for beginners, this low-impact exercise engages body, mind, and spirit. Led by seasoned expert Jenny Beer, it's a delightful way to socialize and make new friends.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.

Yoga Nidra, “yogic sleep” is the practice of sleep with a trace of awareness. This deeply restorative healing practice is open to all bodies and stages of life. Class will begin with gentle movement and breath awareness designed to bring the nervous system towards a state of ease.

Sep 11 - Dec 18, 2026: Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Join the lively world of contra dancing, where live music and expert callers guide you through dynamic moves. Engage with new partners in a friendly, welcoming environment. No experience or partner needed—just bring energy and a smile.

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Sep 10 - Dec 10, 2026: Experience 60 minutes of Laughter Yoga, blending laughter exercises, deep breaths, and the 4 Elements of Joy: laughter, singing, dance, and play. No yoga poses or experience needed. Wrap up with a calming yoga nidra meditation. Recharge and revitalize your spirit.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.

Sep 11 - Dec 18, 2026: Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 9 - Dec 16, 2026 : Experience Gentle Yoga, where slow, breath-linked movements honor your body's pace. Enjoy inward-focused poses, ending with a restful posture to rejuvenate your day. Embrace a mindful, conscious practice that nurtures your well-being.

Concerned about your Bone Health?  This class is for you!  Using medium and heavy weights, the class incorporaties full-body strength, balance and exercises to enhance bone density and endurance. Classes are scalable and benefit every level of fitness. Move the needle on your bone health and durability! Please bring your own weights.  

Sep 10 - Dec 17, 2026: Experience the joy of movement with professional dancer Emie Hughes in our Dance for Parkinson's class. Engage in ballet, modern, and tap routines that embrace both sitting and standing positions. Cultivate community and creativity, free for those with Parkinson's and their care partners.

Sep 10 - Dec 17, 2026: Elevate your vitality with Yoga for Active Adults. Tailored for those 50+, this class enhances balance, strength, and flexibility through mindful practice. Embrace healthy aging and keep enjoying your favorite activities effortlessly.

Step into a world of lively reels and dreamy waltzes with English Country Dance. Ideal for beginners, it's a low-impact exercise that engages your mind, body, and spirit. Led by seasoned instructor Jenny Beer, you'll dance, socialize, and connect effortlessly.

Sep 11 - Dec : Core and More builds core power, enhancing posture and alignment. Through therapeutic exercises, yoga, and Pilates, strengthen your trunk and postural habits. Gain tools to extend your practice beyond class, with personalized modifications for all levels.