Start date: Thursday, September 10 2026.

Schedule:

 Second Thursday of every month, 12:30 PM - 1:30 PM,

 From September 10, 2026 until December 10, 2026,

Centennial Room,

Resource person: Alexa Fong Dubray

Location: Centennial Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Join us for 60 minutes of uplifting Laughter Yoga exercises to help reduce stress and stay positive and healthy!  No yoga poses, no experience necessary.  All exercises are easy and can be performed while seated, standing or moving around. 

Laughter Yoga combines laughter exercises, deep yogic breathwork and the 4 Elements of Joy (laughter, singing, dance and play). We choose to laugh for our health. We finish the session with a short grounding yoga nidra meditation.

Free session, everyone is welcome.
Pack a water bottle and bring a grumpy friend.