Start date: Monday, September 14 2026.

Schedule:

 Mondays, 11:15 AM - 12:15 PM,

 From September 14, 2026 until December 14, 2026,

Resource person: Camille Holstein

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

A supportive yoga class for expecting and postpartum mothers, designed to nurture strength, mobility, relaxation, and community — with pre-crawling babies welcome alongside their caregivers. This gentle yoga class supports the changing needs of motherhood through mindful movement, breathwork, pelvic floor and core support, and restorative practices in a baby-friendly environment. Gentle flowing sequences offer an opportunity to move mindfully, build functional strength, and restore energy while honoring the unique needs of pregnancy and postpartum recovery.