Upcoming Programs & Events
Breastfeeding Support Group (select Wednesdays)
Start date: Wednesday, September 9 2026.
Schedule:
Wednesday, 10:00 AM - 11:00 AM,
September 9, 2026,
Wednesday, 10:00 AM - 11:00 AM,
September 23, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 7, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 21, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 4, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 18, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 2, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 16, 2026,
Resource person: Allison Garfinkel
Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).
Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM
Nov 7 - Nov 14, 2026: Join Monica Wiegand for a masterclass focused on pre and postnatal pelvic floor health. Gain essential strategies for bladder, bowel, and sexual health, and learn to prevent prolapse and diastasis recti. Prepare for birth and recovery with confidence.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM
Nov 7 - Nov 14, 2026: Join Monica Wiegand for a masterclass focused on pre and postnatal pelvic floor health. Gain essential strategies for bladder, bowel, and sexual health, and learn to prevent prolapse and diastasis recti. Prepare for birth and recovery with confidence.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Breastfeeding Support Group (select Wednesdays)
Start date: Wednesday, September 9 2026.
Schedule:
Wednesday, 10:00 AM - 11:00 AM,
September 9, 2026,
Wednesday, 10:00 AM - 11:00 AM,
September 23, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 7, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 21, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 4, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 18, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 2, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 16, 2026,
Resource person: Allison Garfinkel
Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).
Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Breastfeeding Support Group (select Wednesdays)
Start date: Wednesday, September 9 2026.
Schedule:
Wednesday, 10:00 AM - 11:00 AM,
September 9, 2026,
Wednesday, 10:00 AM - 11:00 AM,
September 23, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 7, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 21, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 4, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 18, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 2, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 16, 2026,
Resource person: Allison Garfinkel
Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).
Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Breastfeeding Support Group (select Wednesdays)
Start date: Wednesday, September 9 2026.
Schedule:
Wednesday, 10:00 AM - 11:00 AM,
September 9, 2026,
Wednesday, 10:00 AM - 11:00 AM,
September 23, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 7, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 21, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 4, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 18, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 2, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 16, 2026,
Resource person: Allison Garfinkel
Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).
Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Wee Chat: Language Development Through Song, Stories & Play
Oct 15 - Nov 5, 2026: Unlock your child's communication potential with Wee Chat. Through songs, stories, and play, infants and toddlers engage in vital early language skills. Caregivers gain insights into speech development, sign language, and bilingualism strategies.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Wee Chat: Language Development Through Song, Stories & Play
Oct 15 - Nov 5, 2026: Unlock your child's communication potential with Wee Chat. Through songs, stories, and play, infants and toddlers engage in vital early language skills. Caregivers gain insights into speech development, sign language, and bilingualism strategies.
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM
Oct 14 - Oct 21, 2026: Empower your pregnancy journey with Monica Wiegand's comprehensive workshop. Dive into expert strategies on pelvic health, preventing diastasis recti, and enhancing recovery. Address bladder, bowel, and sexual health while discovering tailored exercises to support your well-being.
Breastfeeding Support Group (select Wednesdays)
Start date: Wednesday, September 9 2026.
Schedule:
Wednesday, 10:00 AM - 11:00 AM,
September 9, 2026,
Wednesday, 10:00 AM - 11:00 AM,
September 23, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 7, 2026,
Wednesday, 10:00 AM - 11:00 AM,
October 21, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 4, 2026,
Wednesday, 10:00 AM - 11:00 AM,
November 18, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 2, 2026,
Wednesday, 10:00 AM - 11:00 AM,
December 16, 2026,
Resource person: Allison Garfinkel
Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).
Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Wee Chat: Language Development Through Song, Stories & Play
Oct 15 - Nov 5, 2026: Unlock your child's communication potential with Wee Chat. Through songs, stories, and play, infants and toddlers engage in vital early language skills. Caregivers gain insights into speech development, sign language, and bilingualism strategies.
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM
Oct 14 - Oct 21, 2026: Empower your pregnancy journey with Monica Wiegand's comprehensive workshop. Dive into expert strategies on pelvic health, preventing diastasis recti, and enhancing recovery. Address bladder, bowel, and sexual health while discovering tailored exercises to support your well-being.
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Breastfeeding Support Group (select Wednesdays)
Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.
Breastfeeding Support Group (select Wednesdays)
Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.
Yeah Baby, Dance!
Sep 15 - Oct 20, 2026: Join a joyful dance party led by pro dancers and new moms Emie Hughes and Kate Slovich. Explore diverse styles like ballroom and disco while bonding with your pre-walking baby. Enjoy gentle exercise, socializing, and a supportive circle. No experience needed.
Pre/Postnatal Yoga
Sep 14 - Dec 14, 2026: Experience a nurturing yoga class tailored for expecting and postpartum mothers, offering mindful movement, breathwork, and core support. Embrace gentle sequences that boost strength and energy in a baby-friendly setting. Rejuvenate alongside a supportive community.
Breastfeeding Support Group (select Wednesdays)
Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.