Upcoming Programs & Events

Filtering by: “Pre Postnatal”
Breastfeeding Support Group (select Wednesdays)
Nov
4

Breastfeeding Support Group (select Wednesdays)

Start date: Wednesday, September 9 2026.

Schedule:

 Wednesday, 10:00 AM - 11:00 AM,

 September 9, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 September 23, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 7, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 21, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 4, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 18, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 2, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 16, 2026,

Resource person: Allison Garfinkel

Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).  

Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!

View Event →
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM
Nov
7

Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM

Nov 7 - Nov 14, 2026: Join Monica Wiegand for a masterclass focused on pre and postnatal pelvic floor health. Gain essential strategies for bladder, bowel, and sexual health, and learn to prevent prolapse and diastasis recti. Prepare for birth and recovery with confidence.

View Event →
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM
Nov
14

Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, AM

Nov 7 - Nov 14, 2026: Join Monica Wiegand for a masterclass focused on pre and postnatal pelvic floor health. Gain essential strategies for bladder, bowel, and sexual health, and learn to prevent prolapse and diastasis recti. Prepare for birth and recovery with confidence.

View Event →
Breastfeeding Support Group (select Wednesdays)
Nov
18

Breastfeeding Support Group (select Wednesdays)

Start date: Wednesday, September 9 2026.

Schedule:

 Wednesday, 10:00 AM - 11:00 AM,

 September 9, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 September 23, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 7, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 21, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 4, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 18, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 2, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 16, 2026,

Resource person: Allison Garfinkel

Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).  

Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!

View Event →
Breastfeeding Support Group (select Wednesdays)
Dec
2

Breastfeeding Support Group (select Wednesdays)

Start date: Wednesday, September 9 2026.

Schedule:

 Wednesday, 10:00 AM - 11:00 AM,

 September 9, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 September 23, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 7, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 21, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 4, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 18, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 2, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 16, 2026,

Resource person: Allison Garfinkel

Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).  

Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!

View Event →
Breastfeeding Support Group (select Wednesdays)
Dec
16

Breastfeeding Support Group (select Wednesdays)

Start date: Wednesday, September 9 2026.

Schedule:

 Wednesday, 10:00 AM - 11:00 AM,

 September 9, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 September 23, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 7, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 21, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 4, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 18, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 2, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 16, 2026,

Resource person: Allison Garfinkel

Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).  

Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!

View Event →

Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM
Oct
21

Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM

Oct 14 - Oct 21, 2026: Empower your pregnancy journey with Monica Wiegand's comprehensive workshop. Dive into expert strategies on pelvic health, preventing diastasis recti, and enhancing recovery. Address bladder, bowel, and sexual health while discovering tailored exercises to support your well-being.

View Event →
Breastfeeding Support Group (select Wednesdays)
Oct
21

Breastfeeding Support Group (select Wednesdays)

Start date: Wednesday, September 9 2026.

Schedule:

 Wednesday, 10:00 AM - 11:00 AM,

 September 9, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 September 23, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 7, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 October 21, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 4, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 November 18, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 2, 2026,

 Wednesday, 10:00 AM - 11:00 AM,

 December 16, 2026,

Resource person: Allison Garfinkel

Location: Play Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

The Breastfeeding Support Group meets on select Wednesdays of each month from 10:00 am to 11:00 am at the Park Avenue Community Center. At the group, Allison Garfinkel offers breastfeeding guidance and encouragement along with weighted feeds using a Medela baby scale (to check babies' transfer of milk at the breast and monitor their growth).  

Allison has over 20 years of experience helping new mothers establish and maintain a successful breastfeeding relationship with their babies!

View Event →
Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM
Oct
14

Pre/Postnatal Pelvic Floor Health Workshop with Monica Wiegand, PM

Oct 14 - Oct 21, 2026: Empower your pregnancy journey with Monica Wiegand's comprehensive workshop. Dive into expert strategies on pelvic health, preventing diastasis recti, and enhancing recovery. Address bladder, bowel, and sexual health while discovering tailored exercises to support your well-being.

View Event →
Breastfeeding Support Group (select Wednesdays)
Oct
7

Breastfeeding Support Group (select Wednesdays)

Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.

View Event →
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Oct
1

Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series

Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.

View Event →
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Sep
24

Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series

Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.

View Event →
Breastfeeding Support Group (select Wednesdays)
Sep
23

Breastfeeding Support Group (select Wednesdays)

Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.

View Event →
Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series
Sep
17

Finding Your Footing: A Gathering Space for Moms in the First Year, a Postpartum Workshop Series

Sep 17 - Oct 8, 2026: Navigate the transformative journey of motherhood in our postpartum workshop series. Engage in therapist-led discussions on identity, emotions, and relationships. Share experiences, gain insights, and connect deeply with fellow moms. Babies welcome.

View Event →
Breastfeeding Support Group (select Wednesdays)
Sep
9

Breastfeeding Support Group (select Wednesdays)

Sep 9 - Dec 16, 2026: Join our Breastfeeding Support Group for expert guidance and encouragement from Allison Garfinkel. Benefit from Allison's 20+ years of experience and gain insights with weighted feeds using a Medela baby scale to monitor your baby's growth. Perfect for new moms looking to establish a successful breastfeeding journey.

View Event →