Start date: Tuesday, January 12 2027.

Schedule:

 Tuesdays, 9:30 AM - 10:15 AM,

 From January 12, 2027 until March 16, 2027,

Resource person: Jennifer Chipman Bloom

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.